John Schneider 2:07 row
354
Meters
2:07.6
Time
3:00.2
Pace
18
Calories
144
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 14 |
| Stroke Count | 30 |
| Drag Factor | 75 |
August 09, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.6 | 354 | 3:00.2 | 60 | 507 | 18 | 14 | 144 |
| 2:07.6 | 354 | 3:00.2 | 60 | 507 | 18 | 14 | 144 |
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Workout Graph
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