John Schneider 10:07 row
1,978
Meters
10:07.3
Time
2:33.5
Pace
105
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 76 |
July 16, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,978 | 2:33.5 | 97 | 622 | 105 | 17 | 109 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 17 | 103 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 18 | 113 |
| 10:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 | 112 |
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Workout Graph
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