John Schneider 1:00:00 row
12,439
Meters
1:00:00.0
Time
2:24.7
Pace
694
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 15 |
| Stroke Count | 917 |
| Drag Factor | 211 |
July 15, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,439 | 2:24.7 | 116 | 694 | 694 | 15 | 138 |
| 12:00.0 | 2,507 | 2:23.5 | 118 | 705 | 141 | 15 | 126 |
| 24:00.0 | 2,502 | 2:23.8 | 117 | 700 | 140 | 15 | 148 |
| 36:00.0 | 2,489 | 2:24.6 | 116 | 695 | 139 | 15 | 138 |
| 48:00.0 | 2,472 | 2:25.6 | 113 | 685 | 137 | 15 | 141 |
| 1:00:00.0 | 2,469 | 2:25.8 | 113 | 685 | 137 | 17 | 139 |
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Workout Graph
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