John Schneider 10:07 row
1,979
Meters
10:07.7
Time
2:33.5
Pace
106
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 76 |
July 14, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 1,979 | 2:33.5 | 97 | 627 | 106 | 17 | 116 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 | 104 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 18 | 123 |
| 10:07.7 | 23 | 2:47.3 | 75 | 467 | 1 | 8 | 122 |
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Workout Graph
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