John Schneider 10:07 row
1,969
Meters
10:07.2
Time
2:34.1
Pace
105
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 75 |
April 29, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,969 | 2:34.1 | 95 | 628 | 105 | 15 | 113 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 16 | 126 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 16 | 107 |
| 10:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 | 108 |
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