John Schneider 10:08 row
1,976
Meters
10:08.3
Time
2:33.9
Pace
105
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 14 |
| Stroke Count | 152 |
| Drag Factor | 74 |
March 24, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.3 | 1,976 | 2:33.9 | 96 | 630 | 105 | 14 | 109 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 15 | 105 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 15 | 111 |
| 10:08.3 | 25 | 2:46.0 | 77 | 563 | 1 | 7 | 111 |
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