John Schneider 9:20 row
1,582
Meters
9:20.5
Time
2:57.1
Pace
82
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 123 |
March 22, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.5 | 1,582 | 2:57.1 | 63 | 516 | 82 | 19 | 122 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 21 | 123 |
| 9:20.5 | 839 | 2:35.2 | 94 | 621 | 45 | 18 | 121 |
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Workout Graph
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