John Schneider 1:00:00 row
12,244
Meters
1:00:00.0
Time
2:27.0
Pace
676
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 929 |
| Drag Factor | 208 |
March 11, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,244 | 2:27.0 | 110 | 679 | 676 | 15 | 126 |
| 12:00.0 | 2,481 | 2:25.1 | 115 | 694 | 138 | 15 | 133 |
| 24:00.0 | 2,461 | 2:26.2 | 112 | 684 | 136 | 15 | 125 |
| 36:00.0 | 2,439 | 2:27.6 | 109 | 674 | 134 | 15 | 124 |
| 48:00.0 | 2,432 | 2:28.0 | 108 | 671 | 134 | 16 | 127 |
| 1:00:00.0 | 2,432 | 2:28.0 | 108 | 671 | 134 | 16 | 121 |
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Workout Graph
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