John Schneider 10:07 row
1,968
Meters
10:07.8
Time
2:34.4
Pace
105
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 76 |
March 10, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,968 | 2:34.4 | 95 | 627 | 105 | 17 | 103 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 18 | 101 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 17 | 105 |
| 10:07.8 | 24 | 2:42.5 | 82 | 580 | 1 | 8 | 104 |
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