John Schneider 10:07 row
1,961
Meters
10:07.2
Time
2:34.8
Pace
104
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 76 |
March 09, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,961 | 2:34.8 | 94 | 624 | 104 | 15 | 110 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 16 | 115 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 15 | 108 |
| 10:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.