John Schneider 1:00:00 row
12,050
Meters
1:00:00.0
Time
2:29.3
Pace
658
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 924 |
| Drag Factor | 205 |
March 04, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,050 | 2:29.3 | 105 | 661 | 658 | 15 | 114 |
| 12:00.0 | 2,447 | 2:27.1 | 110 | 678 | 135 | 15 | 113 |
| 24:00.0 | 2,434 | 2:27.9 | 108 | 672 | 134 | 16 | 112 |
| 36:00.0 | 2,418 | 2:28.8 | 106 | 664 | 132 | 15 | 118 |
| 48:00.0 | 2,380 | 2:31.2 | 101 | 648 | 129 | 15 | 116 |
| 1:00:00.0 | 2,372 | 2:31.7 | 100 | 644 | 128 | 16 | 113 |
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Workout Graph
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