John Schneider 10:09 row
1,922
Meters
10:09.0
Time
2:38.4
Pace
101
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 75 |
March 04, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.0 | 1,922 | 2:38.4 | 88 | 602 | 101 | 15 | 119 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 16 | 127 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 16 | 117 |
| 10:09.0 | 26 | 2:53.0 | 68 | 532 | 1 | 7 | 114 |
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