John Schneider 2:04 row
344
Meters
2:04.5
Time
3:00.9
Pace
17
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 74 |
March 01, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.5 | 344 | 3:00.9 | 59 | 503 | 17 | 15 | 114 |
| 2:04.5 | 344 | 3:00.9 | 59 | 503 | 17 | 15 | 114 |
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