John Schneider 10:07 row
1,972
Meters
10:07.2
Time
2:33.9
Pace
106
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 164 |
| Drag Factor | 75 |
February 24, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,972 | 2:33.9 | 96 | 630 | 106 | 15 | 106 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 16 | 104 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 16 | 108 |
| 10:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 | 106 |
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