John Schneider 10:07 row
1,967
Meters
10:07.5
Time
2:34.4
Pace
105
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 76 |
February 23, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,967 | 2:34.4 | 95 | 627 | 105 | 17 | 117 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 17 | 111 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 18 | 117 |
| 10:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 8 | 123 |
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Workout Graph
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