John Schneider 9:20 row
1,586
Meters
9:20.2
Time
2:56.6
Pace
81
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 115 |
February 22, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.2 | 1,586 | 2:56.6 | 64 | 518 | 81 | 18 | 107 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 20 | 102 |
| 9:20.2 | 829 | 2:36.9 | 91 | 611 | 44 | 17 | 113 |
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Workout Graph
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