John Schneider 10:08 row

1,976

Meters

10:08.4

Time

2:33.9

Pace

105

Calories

115

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate17
Stroke Count184
Drag Factor77

February 19, 2026 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.4 1,976 2:33.9 96 630 105 17 115
5:00.0 987 2:31.9 100 643 53 18 118
10:00.0 965 2:35.4 93 620 51 18 114
10:08.4 25 2:48.0 74 554 1 7 115

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Workout Graph

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