John Schneider 10:07 row
1,963
Meters
10:07.5
Time
2:34.7
Pace
104
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 73 |
February 16, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,963 | 2:34.7 | 94 | 625 | 104 | 17 | 113 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 17 | 104 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 | 119 |
| 10:07.5 | 23 | 2:43.0 | 81 | 577 | 1 | 8 | 117 |
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Workout Graph
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