John Schneider 9:25 row
1,562
Meters
9:25.3
Time
3:00.9
Pace
80
Calories
88
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 118 |
February 15, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.3 | 1,562 | 3:00.9 | 59 | 503 | 80 | 19 | 88 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 21 | 57 |
| 9:25.3 | 824 | 2:40.9 | 84 | 588 | 43 | 17 | 119 |
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Workout Graph
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