John Schneider 5:05 row
781
Meters
5:05.6
Time
3:15.6
Pace
38
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 45 |
February 13, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 781 | 3:15.6 | 47 | 460 | 38 | 19 | 115 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 20 | 116 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 0 | 114 |
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