John Schneider 10:07 row
1,944
Meters
10:07.4
Time
2:36.2
Pace
103
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 77 |
February 09, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 1,944 | 2:36.2 | 92 | 615 | 103 | 17 | 113 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 17 | 120 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 110 |
| 10:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 8 | 110 |
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Workout Graph
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