John Schneider 10:08 row
1,970
Meters
10:08.9
Time
2:34.5
Pace
104
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 74 |
February 07, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.9 | 1,970 | 2:34.5 | 95 | 626 | 104 | 17 | 108 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 18 | 107 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 18 | 109 |
| 10:08.9 | 27 | 2:44.8 | 78 | 569 | 1 | 7 | 108 |
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Workout Graph
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