John Schneider 5x10:00/2:00r row
10,767
Meters
50:00.0
Time
2:19.3
Pace
618
Calories
132
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,935 |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 144 |
February 02, 2026 22:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,767 | 2:19.3 | 129 | 745 | 22 | 132 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 20 | 139 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 19 | 128 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 23 | 130 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 23 | 131 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 25 | 136 |
| r168 |
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Workout Graph
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