John Schneider 10:10 row
1,973
Meters
10:10.2
Time
2:34.6
Pace
105
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 76 |
February 02, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.2 | 1,973 | 2:34.6 | 95 | 625 | 105 | 16 | 119 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 17 | 104 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 16 | 126 |
| 10:10.2 | 30 | 2:50.0 | 71 | 545 | 1 | 12 | 127 |
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