John Schneider 10:06 row
1,960
Meters
10:06.5
Time
2:34.7
Pace
103
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 76 |
January 31, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,960 | 2:34.7 | 95 | 625 | 103 | 18 | 123 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 19 | 113 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 | 129 |
| 10:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 | 128 |
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Workout Graph
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