John Schneider 10:07 row
1,965
Meters
10:07.9
Time
2:34.6
Pace
105
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 78 |
January 30, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 1,965 | 2:34.6 | 95 | 625 | 105 | 19 | 115 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 123 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 20 | 113 |
| 10:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 | 110 |
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