John Schneider 10:07 row
1,998
Meters
10:07.0
Time
2:31.9
Pace
107
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 74 |
January 21, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 1,998 | 2:31.9 | 100 | 643 | 107 | 19 | 122 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 | 129 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 | 120 |
| 10:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.