John Schneider 10:06 row

1,977

Meters

10:06.6

Time

2:33.4

Pace

106

Calories

115

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate19
Stroke Count194
Drag Factor78

January 13, 2026 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.6 1,977 2:33.4 97 633 106 19 115
5:00.0 985 2:32.2 99 641 53 20 108
10:00.0 972 2:34.3 95 627 52 19 119
10:06.6 20 2:45.0 78 568 1 9 119

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Workout Graph

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