John Schneider 9:18 row
1,647
Meters
9:18.9
Time
2:49.6
Pace
85
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 110 |
January 12, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.9 | 1,647 | 2:49.6 | 72 | 546 | 85 | 19 | 128 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 21 | 141 |
| 9:18.9 | 846 | 2:33.0 | 98 | 636 | 45 | 17 | 115 |
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Workout Graph
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