John Schneider 10:06 row
1,967
Meters
10:06.6
Time
2:34.1
Pace
105
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 78 |
January 11, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 1,967 | 2:34.1 | 95 | 628 | 105 | 19 | 124 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 20 | 120 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 | 126 |
| 10:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 126 |
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Workout Graph
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