John Schneider 10:07 row

1,973

Meters

10:07.3

Time

2:33.9

Pace

105

Calories

111

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate18
Stroke Count194
Drag Factor77

January 09, 2026 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.3 1,973 2:33.9 96 630 105 18 111
5:00.0 987 2:31.9 100 643 53 19 126
10:00.0 964 2:35.6 93 619 51 19 104
10:07.3 22 2:45.9 77 563 1 8 104

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Workout Graph

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