John Schneider 10:10 row
1,970
Meters
10:10.1
Time
2:34.8
Pace
104
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 75 |
January 06, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.1 | 1,970 | 2:34.8 | 94 | 624 | 104 | 18 | 128 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 19 | 126 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 | 129 |
| 10:10.1 | 30 | 2:48.3 | 73 | 552 | 1 | 12 | 129 |
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