John Schneider 2:07 row
355
Meters
2:07.1
Time
2:59.0
Pace
18
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 74 |
January 04, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.1 | 355 | 2:59.0 | 61 | 509 | 18 | 17 | 118 |
| 2:07.1 | 355 | 2:59.0 | 61 | 509 | 18 | 17 | 118 |
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