John Schneider 9:15 row
1,656
Meters
9:15.8
Time
2:47.8
Pace
86
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 111 |
January 04, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.8 | 1,656 | 2:47.8 | 74 | 554 | 86 | 19 | 121 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 | 120 |
| 9:15.8 | 852 | 2:30.1 | 103 | 656 | 46 | 17 | 123 |
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Workout Graph
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