John Schneider 10:07 row
1,981
Meters
10:07.8
Time
2:33.4
Pace
106
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 76 |
January 03, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,981 | 2:33.4 | 97 | 633 | 106 | 20 | 103 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 20 | 93 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 | 108 |
| 10:07.8 | 22 | 2:57.2 | 63 | 516 | 1 | 8 | 110 |
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