John Schneider 10:06 row
1,962
Meters
10:06.5
Time
2:34.5
Pace
104
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 76 |
January 02, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,962 | 2:34.5 | 95 | 626 | 104 | 19 | 115 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 18 | 124 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 21 | 111 |
| 10:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 | 111 |
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