John Schneider 10:06 row
1,956
Meters
10:06.2
Time
2:34.9
Pace
103
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 78 |
December 30, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 1,956 | 2:34.9 | 94 | 623 | 103 | 18 | 117 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 19 | 126 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 19 | 113 |
| 10:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.