John Schneider 4:08 row
734
Meters
4:08.0
Time
2:48.9
Pace
39
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 148 |
December 14, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.0 | 734 | 2:48.9 | 73 | 549 | 39 | 22 | 129 |
| 4:08.0 | 735 | 2:48.7 | 73 | 550 | 39 | 22 | 129 |
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