John Schneider 3:06 row
595
Meters
3:06.1
Time
2:36.3
Pace
32
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 132 |
December 09, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.1 | 595 | 2:36.3 | 92 | 614 | 32 | 19 | 111 |
| 3:06.1 | 596 | 2:36.1 | 92 | 616 | 32 | 19 | 111 |
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