John Schneider 10:00 row
1,835
Meters
10:00.0
Time
2:43.4
Pace
94
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 130 |
November 15, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 94 | 28 | 112 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 29 | 109 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 27 | 113 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 24 | 119 |
| 8:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 28 | 100 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 32 | 123 |
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Workout Graph
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