John Schneider 6x10:00/2:00r row
10,642
Meters
1:00:00.0
Time
2:49.1
Pace
547
Calories
113
Heart Rate
| Rest Distance | 270 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,912 |
| Overall Time | 1:12:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 1518 |
| Drag Factor | 130 |
November 15, 2025 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,642 | 2:49.1 | 72 | 548 | 24 | 113 |
| 10:00.0 | 1,742 | 2:52.2 | 69 | 535 | 23 | 127 |
| 10:00.0 | 1,768 | 2:49.6 | 72 | 546 | 23 | 106 |
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 25 | 107 |
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 25 | 107 |
| 10:00.0 | 1,791 | 2:47.5 | 74 | 556 | 26 | 117 |
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 27 | 117 |
| r270 |
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Workout Graph
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