John Schneider 20:11 row
2,832
Meters
20:11.6
Time
3:33.9
Pace
141
Calories
144
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 74 |
November 02, 2025 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.6 | 2,832 | 3:33.9 | 36 | 423 | 141 | 19 | 144 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 20 | 138 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 20 | 137 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 19 | 142 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 20 | 154 |
| 20:11.6 | 26 | 3:43.0 | 32 | 408 | 1 | 16 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.