John Schneider 10:07 row
1,970
Meters
10:07.4
Time
2:34.1
Pace
105
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 78 |
October 16, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 1,970 | 2:34.1 | 96 | 628 | 105 | 17 | 101 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 17 | 100 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 19 | 102 |
| 10:07.4 | 21 | 2:56.1 | 64 | 520 | 1 | 8 | 102 |
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