John Schneider 6:04 row
939
Meters
6:04.8
Time
3:14.2
Pace
47
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 74 |
October 09, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.8 | 939 | 3:14.2 | 48 | 464 | 47 | 21 | 122 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 22 | 137 |
| 6:04.8 | 197 | 2:44.4 | 79 | 570 | 10 | 19 | 107 |
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Workout Graph
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