John Schneider 10:07 row
1,976
Meters
10:07.6
Time
2:33.7
Pace
106
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 76 |
September 29, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,976 | 2:33.7 | 96 | 631 | 106 | 16 | 117 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 17 | 106 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 17 | 122 |
| 10:07.6 | 22 | 2:52.7 | 68 | 533 | 1 | 8 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.