John Schneider 6x10:00/2:00r row
13,427
Meters
1:00:00.0
Time
2:14.0
Pace
797
Calories
153
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,632 |
| Overall Time | 1:12:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 115 |
September 28, 2025 21:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,427 | 2:14.0 | 145 | 799 | 24 | 153 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 22 | 134 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 23 | 163 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 24 | 164 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 25 | 150 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 27 | 152 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 27 | 158 |
| r205 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.