John Schneider 6:07 row
1,004
Meters
6:07.5
Time
3:03.0
Pace
50
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 72 |
September 28, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.5 | 1,004 | 3:03.0 | 57 | 496 | 50 | 19 | 115 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 20 | 111 |
| 6:07.5 | 218 | 2:34.8 | 94 | 624 | 11 | 16 | 119 |
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Workout Graph
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