John Schneider 10:06 row
1,973
Meters
10:06.2
Time
2:33.6
Pace
105
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 76 |
September 27, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 1,973 | 2:33.6 | 97 | 632 | 105 | 17 | 115 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 18 | 123 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 110 |
| 10:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 | 112 |
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Workout Graph
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