John Schneider 10:07 row
1,975
Meters
10:07.3
Time
2:33.7
Pace
105
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 77 |
September 24, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,975 | 2:33.7 | 96 | 631 | 105 | 17 | 111 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 18 | 109 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 18 | 113 |
| 10:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 | 112 |
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