John Schneider 10:09 row
1,975
Meters
10:09.8
Time
2:34.3
Pace
105
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 75 |
September 20, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.8 | 1,975 | 2:34.3 | 95 | 627 | 105 | 18 | 103 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 105 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 18 | 103 |
| 10:09.8 | 30 | 2:43.3 | 80 | 576 | 1 | 12 | 103 |
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